MidAmerica Plastic Surgery: Ryan Diederich, MD
4955 South State Route 159 #1
Glen Carbon, IL 62034
(618) 288-7855
Monday: 7:30 a.m.–4:30 p.m.
Tuesday: 8 a.m.–4:30 p.m.
Wednesday: 7:30 a.m.–4:30 p.m.
Thursday: 8 a.m.–4:30 p.m.
Friday: 8 a.m.–12 p.m.

The Spa at MidAmerica Plastic Surgery
4955 South State Route 159 #1
Glen Carbon, IL 62034
(618) 307-6233
Monday – Thursday: 8 a.m.–7 p.m.
Friday: 8 a.m.–4 p.m.

How to Beat Mom Guilt When Considering Plastic Surgery

Motherhood is an incredible journey that brings immeasurable joy, but can also be challenging in many ways. As mothers nurture their little ones, their bodies undergo some profound changes that can leave them yearning for the familiarity of their pre-pregnancy self. In identifying ways to achieve this, some mothers may contemplate plastic surgery as an option. However, many mothers struggle with the decision to undergo plastic surgery as a result what many refer to as “mommy guilt”.

“Mommy guilt” is a popular term used to describe the feelings of internal struggle and self-doubt when it comes to mothers prioritizing their own needs and wants. Whether it’s feeling guilty about prioritizing self-care, worrying about judgment from their peers, or struggling to keep up with societal norms, mommy guilt in relation to plastic surgery can be a persistent and nagging feeling. In this blog, we are exploring these three common concerns of mommy guilt and ways to overcome them.

Prioritizing Self-Care  

Moments for self-care can be few and far between when the demands of parenthood come about. Many mothers worry that opting for plastic surgery might take precious time away from their children or limit their ability to fulfill parental responsibilities.

Effective time management and communication are key to overcoming these concerns. Plastic surgery is a personal journey, and it is essential to discuss it openly with family members and ensure they understand the reasoning behind it. Having a strong support system during the recovery phase can help create a balance between taking care of oneself and parenting duties. Remember that taking a brief period to invest in yourself can lead to long-term benefits for the whole family. Increased self-confidence and overall happiness can only add to your role as a parent.


A primary concern that mothers often face when contemplating plastic surgery is the fear of judgment from others. Society has instilled the notion that moms should naturally embrace their post-pregnancy bodies, and any desire to alter their appearance is often met with criticism. However, it’s crucial to remember that every individual’s journey is unique, and what may work for one person may not be suitable for another.

Overcoming the fear of judgment involves recognizing that self-care and self-improvement are not mutually exclusive from being a good mother. By choosing plastic surgery, a mother is making a personal decision to enhance her confidence and well-being, which positively impacts her family. It’s important to surround oneself with a supportive network of friends and family who understand and respect these choices. Remember, true empowerment comes from embracing our choices with confidence and pride.

Redefining Societal Standards

Society often places immense pressure on mothers to embody the “perfect” image of selflessness and sacrifice. This unrealistic expectation can lead to feelings of guilt and shame when considering plastic surgery, as if it challenges the idea of what a “good” mother should be. However, it is essential to remember that societal standards are subjective and ever-changing.

Mothers have the right to make decisions about their bodies and well-being without judgment. Redefining societal norms is an ongoing process, and embracing plastic surgery to achieve total body confidence can be a step towards challenging unrealistic expectations placed on women.

Embracing plastic surgery as a means of increasing self-confidence allows mothers to set a positive example for their families and empower others to prioritize self-care to maintain a well-balanced lifestyle. If you have been considering plastic surgery to achieve your pre-pregnancy body, it is recommended that you meet with a board-certified plastic surgeon to discuss your surgical options.

At MidAmerica Plastic Surgery, board-certified plastic surgeon, Dr. Ryan Diederich, offers patients a comfortable environment to discuss their goals and express any concerns they have related to plastic surgery. During a consultation, patients can expect to meet one-on-one with both Dr. Diederich and their personal patient care coordinator. To schedule your plastic surgery consultation at MidAmerica Plastic Surgery, conveniently located just minutes outside of St. Louis, MO, call 618-288-7855 or fill out an online contact form here.

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