Acne can be more than just a cosmetic concern. It can affect your confidence, comfort, and overall skin health. Whether you're experiencing occasional breakouts or persistent, hormonal acne, understanding how to care for your skin with the right habits and treatments can make a significant difference. At MidAmerica Medical Spa, we see firsthand how a personalized approach to skincare can help calm inflammation, prevent future breakouts, and restore your skin’s natural glow. Here are our aesthetician-approved tips to help you manage acne and love the skin you’re in.
- Stick to a Consistent Routine
Using a gentle cleanser, treatment product, and moisturizer morning and night can keep your skin balanced and help prevent flare-ups. - Avoid Overwashing or Scrubbing
It’s tempting to "clean away" acne, but over-cleansing or using harsh scrubs can actually irritate your skin and worsen breakouts. - Use Non-Comedogenic Products
Look for skincare and makeup labeled non-comedogenic, which means they’re less likely to clog pores. - Don’t Skip Moisturizer
Skipping moisturizer can actually lead to more oil production, as your skin tries to compensate for dryness. The key is to use a lightweight, oil-free formula that hydrates without clogging pores. - Incorporate Medical-Grade Products
Professional formulas with ingredients like benzoyl peroxide, salicylic acid, or retinoids can target acne more effectively than over-the-counter options. - Don’t Pick or Pop
We know it’s hard—but picking at blemishes can cause scarring and prolong healing time. Trust us, your skin will thank you later. - Try a Chemical Peel or Acne Facial
Treatments like light chemical peels or custom facials can help exfoliate dead skin cells, clear pores, and reduce inflammation. - Consider LED Light Therapy
Blue and red light therapies are gentle, non-invasive options that target acne-causing bacteria and soothe irritated skin. - Don’t Skip Sunscreen
Sun protection is still essential, even for acne-prone skin. Look for oil-free, mineral-based SPF to prevent irritation while protecting your skin. - Let a Professional Guide You
It’s important to trust a professional when it comes to your skin health. A licensed provider can help you develop a customized treatment plan, including at-home skincare and in-office procedures tailored to your unique skin.
